Unlock Lifetime Access to All of Dr. Wishloff's #4dayfix Programs
These 4 Day Mini Programs are designed to assess your movement, realign your body, and provide pain relief strategies to calm down your injury. These programs cover the foundations you need to get out of pain and back in action.
Or, Buy The Individual Programs
Choose the #4dayfix program that matches up with the injury you're looking to solve
Foot & Knee
A deep dive into your foot and knee to solve injuries like: plantar fasciitis, runners knee, tendonitis, hamstring strains, shin splints, bunions, and more!
Neck and Shoulder
A comprehensive program to relieve neck pain, nerve pain, headaches, rotator cuff injuries, frozen shoulder, thoracic outlet syndrome, and more!
Hip & Low Back
An in depth look at the root cause of hip and lower back pain. Solving injuries like: hip bursitis, SI joint pain, sciatica, disc herniations, pain with squats, and more!
What Clients Are Saying:
I created these #4dayfix programs to show you a better way to solve injury:
✅ Are the same old injuries always popping up every time you workout?
✅ Have you lost hope with the usual treatments like massage, dry needling, and adjustments?
✅ Are you looking for an approach that uncovers the root cause instead of band aid, short term, relief?
Some injuries feel like they come out of nowhere, they don't. They come from how your body organizes movement. These 4 day programs are a way to assess and reorganize your body as an interconnected system. Creating more stability your body can rely on.
Let's SOLVE these injuries and get you back to living!
