Solving Postpartum Back Pain

It’s not just about your pelvic floor. It’s reconnecting the flow of movement in your body to your pelvic floor and core. 

Feel like you’ve been putting off your postpartum recovery? Or did you go for some treatment but you're still getting the same symptoms show up? 

Maybe you said "forget about it" and just tried to return to full speed workouts but you have back and pelvis pain slowing you down.

Let's talk. 

In this Postpartum Back Pain download, we're going to overview areas of the body that are overlooked when it comes to postpartum recovery. It's not just about strengthening your core or pelvic floor - it's about understanding how movement flows in your body.

** BONUS included in this free download is a FREE webinar overviewing your pelvic floor and how we can retrain it utilizing a full body approach.