HYBRID

Training Programs

Rebuilding From Injury 

With a personalized plan, one-on-one sessions and online support, you've found a the place to dig deep and get to the root cause of your injury.

INTRODUCING...

TAG HYBRID TRAINING PLAN

CONNECTING TREATMENT AND TRAINING.

Connecting injury rehabilitation into full body strength and mobility training. The hybrid plan includes:

  • Hands-on treatments
  • In-clinic training sessions
  • A fully customized strength and mobility program
  • Online clinician support

It’s time to get to the bottom of this injury once and for all!

Let's get started:

 

STEP #1

Start with an assessment with a TAG Expert. Your clinician will determine if this program is the right fit for you.

STEP #2

If your clinician has recommended a hybrid plan, you will schedule out your first 4-week training block. 

STEP #3

Complete your onboarding form. This form will help us shape your custom training program.

STEP #4

Download the app WOD Up. You will receive an invitation to the software we deliver custom programs.

STEP #5

Begin your Program! You and your practitioner will discuss the mix of treatment and training that is best for you during your sessions.

STEP #6

Reassess, at the end of each 4-week block you and your clinician will determine the next best steps for your progress. 

Client Results

 

Take a moment to read through some of our client results. 

We are here not only to support your recovery and rebuild from injury. We want each one of our clients to leave understanding their body better.

We can’t wait to help you heal and grow!

This could be you...

Dr. Wishloff is basically a magician. I saw seven other treatment providers for an injury, over a course of 3 years. SEVEN!!!! Things had gotten so bad I couldn't walk painfree and family outings had to be planned around my inability to walk very much. Pretty awful spot to be in your early 30's.

Dr. Wishloff had me not just walking but running pain free in 4 weeks. I cried a bit tbh...

Although I came for a hip issue from running, she also cleared up an old shoulder injury, just for fun.

 

Mark Guest

"I’ve seen many chiropractors and physiotherapists with numerous issues throughout my lifetime, with no real positive change coming from the appointments. That is, until I discovered TAG earlier this year. I cannot say enough good things about this place!! Their mission, their staff, the treatments they offer. They’re so professional, thorough, and knowledgeable! I make the trek here all the way from Oakville, because it is so well worth it. I’ve been seen by a few of their providers, and they’re all phenomenal. Thanks for all that you do, TAG!"

 
Kyanna Kabelin 

"I am very thankful for the treatment I received at TAG. Kirsten was extremely supportive, providing tons of modifications and incredible treatment. She was the first practitioner who encouraged me to continue moving throughout my injury, instead of simply recommending "rest."
Kirsten wrote me a personalized rehab program that included reference videos to review at home. This was super helpful to remember cues and technique. I highly recommend TAG."

 
Rachel Hamilton

"Can't recommend TAG highly enough. Dr. K quickly diagnosed my problem and created a 4 week plan to fix it so i could get back to enjoying summer activities. Guess what? 4 weeks later and I'm fixed!

My program involved acupuncture, muscle treatment and workouts (both onsite and at home). Dr. K and Austin are both highly knowledgeable and a pleasure to work with. The studio space is nicely designed, with a workout, treatment and hangout section."

 
Andy Sennin

"I've been to Athlete's Grid for treatment of two different olympic lifting injuries and both times the staff have been fantastic - caring, knowledgable and genuinely want to see you improve. For one of the injuries I opted to join the 4-week program and really enjoyed being able to continue regular training while working on imbalances and muscle patterns. Beautiful space with all of the equipment needed to support rehab and training goals."

 
Lindsay Smith

"I saw Dr. Kirsten after partially tearing my MCL and what started as rehab treatment turned into an entire tailored program that was able to address my entire body as well as specifically lingering issues with my ankles. Kirsten and Jake were both super friendly, knowledgable, and effective - this is the best my body has felt in years and it is completely because of their work. My knee feels great and my ankles, which have been problematic for years, are also much improved."

 
Alex Laviolette

"Dr. Wishloff (Kirsten) is my go-to one stop shop anytime I have injured myself. I highly recommend her services to everyone. Only someone with Kirsten’s experience and expertise could isolate and recommend a plan within 10 minutes into our consultation session. I literally walked into her clinic, did 5 squats and Kirsten was able to figure out what was going on. She immediately got to work on fixing me and I felt a lot better. Not only does she get me back to optimal performance, but she also helped build a foundation that’s allowed me to lift stronger and move better going forward. She was super professional and answered all questions I had regarding my particular knee injury. I always learn so much about my body after my sessions with her. 5 stars!!"

 
Umaiyavan Ahilan

IS THIS PROGRAM RIGHT FOR YOU?

 

Have you ever felt like you can't quite get back to training and life? Like no matter how hard you work, how much treatment you get, you are always falling back into the same injuries? 

If so, then the TAG Hybrid Plan is definitely for you.

We'll help you understand the underlying cause of your injury and build up capacity to withstand the stresses placed on your body. 

Once we've gotten to the bottom of whats causing your injury, we'll teach you how to build up tolerance and strength to stop that injury from coming back! 

Hybrid Plan Options

**Each 4 week training block initiates with a $100 programming fee**

Twice a Week

$90

Paid Twice Per Week

  • Custom Program
  • Two 30 minute sessions per week
  • Access to the TAG Recovery Vault
  • Live text support

Once a Week

$180

Paid Once Per Week

  • Custom Program
  • One 60 minute sessions per week
  • Access to the TAG Recovery Vault
  • Live text support

Pelvic Hybrid

$225

Paid Once Per Week

  • Custom Program
  • One 60 minute pelvic session per week
  • Access to the TAG Recovery Vault
  • Live text support

Frequently Asked Questions

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