Finally, an injury rehabilitation program that goes beyond temporary relief to resolve the root cause of your longstanding injuries.
An 8-Week Online Training Program designed to uncover the source of your pain, resolve imbalances in your movement, and provide a foundation of strength training to build from.
For active people with longstanding injuries and movement professionals looking for better outcomes with their clients.
I'm Ready to Enroll 👇
Surprise Bonuses
For those of you who are ready to TAKE ACTION, I wanted to add some epic bonuses.
If you enroll between now and April 24th, you'll enjoy...
Everyone who enrolls in TRS this round will get LIFETIME ACCESS TO THE #4DAYFIX SERIES
In these programs I will take you on a step by step process to alleviate pain and improve mobility for the neck, shoulders, lower back, and hips is over $300 in value!
Every single person who enrolls by Wednesday, April 24th at midnight MST, will get LIFETIME ACCESS TO THE RECOVERY VAULT
The recovery vault is where I house ALL of my exercise videos, mobility classes, self massage tutorials, and more! ($800 VALUE!)
ALL THESE BONUSES JUST FOR SAYING 'LET'S GO!' AND FINALLY COMMITTING TO RESOLVING THESE INJURIES THAT HAVE BEEN HOLDING YOU (OR YOUR CLIENTS) BACK
All Bonuses Expire April 24th at Midnight MST
YOU'RE HERE BECAUSE WHAT YOU'RE CURRENTLY DOING ISN'T WORKING AND YOU ARE READY TO FINALLY MOVE PAST THESE INJURIES AND GET STRONGER WITHOUT FEAR
If you're like most of my previous clients, chances are you have been searching for solutions to your injuries, but none of the treatments, exercises, or stretches seem to making any substantial longterm improvements.
You have tried so many things so you're thinking 'what makes this program different than the other programs and treatments I've tried'.
I GET IT, I WAS THERE TOO.
My own injuries sent me on a journey to figure out why the usual treatment approaches don't work with longstanding injuries.
I had gotten massages, acupuncture, spinal adjustments, laser, rolfing, graston, injections, and the list goes on.
I thought maybe I should stretch more - maybe my flexibility is causing these problems. I STRETCHED! I became a yoga instructor for gosh sakes.
HERE'S WHAT I REALIZED,
It was never about flexibility or treatment. The damaged or painful areas of your body need to be reintegrated back into the flow of movement with the rest of the body or your body will continue to perceive the area as unstable or unsafe to load.
Endlessly stretching and massaging a muscle creates a temporary change but will NEVER be the solution to chronic pain or muscle tightness because you are fighting the automatic response from your nervous system.
The BIGGEST realization people have through my The Revival Series programs is that joint and muscle stiffness is not an enemy to attack, it's a guide that shows you where your body perceives instability.
When you can finally generate the interconnected stability your body is looking for - your muscle tension releases.
Look, I'm going to give it to you straight...
If you want to continue to go for treatments every week just to get enough pain-relief to survive until the next appointment.
Go for it.
But that is NEVER going to make a longterm improvement in your symptoms. If you're finally ready to make real CHANGE in your body, and learn how to do that for yourself, it's time to join a Revival Series Program.
Treatments shouldn't be a reactive response to pain, they should be structured part of a progressive, full body rebuilding plan. If we are always reacting to pain, we're never able to build resilience.
I want you to live in a body that is able to keep up with the lifestyle you desire.
AND IN ORDER FOR THAT TO HAPPEN, YOU HAVE TO...
CHANGE WHAT YOU'RE DOING.
Take a step back to understand WHERE your body is compensating, understand WHY it's chosen that path of movement, and discover HOW integrated the movement of your entire body is.
I meet so many clients, and clinicians, who are trapped in an endless cycle of chasing pain and providing reactive temporary relief without seeing the BIG PICTURE of what is leading to this pain point.
I wish this stuff was common practice, but it's not...
When you're searching for help with your movement, you look to personal trainers to learn about movement and get exercises for fitness. You look to practitioners, like chiropractors and physiotherapists, for a diagnosis and to prescribe exercises for injury recovery.
But no one is there with guidance when these worlds overlap.
You're stuck at the intersection of injured and fully recovered without a roadmap.
That's why you're here, you've been given lots of tools and techniques but no one has provided the strategy to bridge this gap. You're stuck.
Until now...
THIS IS WHY I CREATED THE REVIVAL SERIES...
I'm sick of people getting stuck in the cycle of reactive relief. Wasting money on pain-focused treatments, thinking that modify or mask pain is the same as actually resolving an injury.
It's not.
Pain, as a result of movement, is a signal that how your body is distributing motion is unsustainable.
If you never progress beyond temporary pain relief, you'll get re-injured every time you try to go back to training or work.
It doesn't have to be this way.
You deserve to have the tools to that actually resolve your injury, not just mask pain. A rehab program that looks at your body as an integrated system and guides you each step of the way.
Striking a balance between building up your fitness while balancing the limits of your injury can be tricky.
It's important to have a tried-and-tested plan in place, a support-system, and a team of experts to keep you on track when things get hard.
The Revival Series is all that and more.
I’m so glad you’re here and I’m so glad you’re finally READY to do things the RIGHT WAY.
I'm Ready to Enroll 🔥 🔥 🔥
The Revival Series Isn't Just A "Rehab Program"
It's a transformation in the way you approach injury recovery and fitness training while working directly with Dr. Wishloff and her hand-selected team to make sure you are taking all the right steps, AND ensuring you leave with total clarity about your bodies specific needs.
It'll help you go from an endless cycle of reactive pain relief and aimless mobility drills to a conscious mover, able to easily navigate sensations in your body as they arise and continue to progress toward your goals.
The Revival Series is an ACCELERATED hybrid program that combines injury recovery & pain relief with foundational strength training using the principles of reciprocal motion and interconnected systems. For those looking to restore the alignment of their body and resolve longstanding injuries with a holistic approach to movement.
The Revival Series is for those who want to live, work, and train without being limited by pain.
What it's like to be in a Revival Program...
HERE ARE SOME REAL, INTERACTIONS FROM THE LAST PROGRAM
PROGRAM BREAKDOWN
Each Revival Program is 8 weeks in duration and follows Dr.Wishloff's model of transforming injury to strength.
In The Posture Revival the program works on this within the context of posture. In The Runner's Revival everything is done within the context of running.
The practitioner stream works alongside the selected program.
Week 1/2: Map out Your Movement & Pain Relief Strategies
This is all about understanding your pain instead of attacking it! The BIG takeaway: massaging, rolling, or scraping the area of your body in the most pain is keeping you in pain.
Week 3/4: Expanding Movement & Building Control
This is all about teaching you when to ADD mobility and when to REDUCE it! The BIG takeaway, more mobility everywhere isn't a great strategy for injury resolution, coordination is more important.
Week 5/6: Build Strength Without Aggravating Injuries
This is all about finding the most useful exercises that translate that endurance into your day-to-day life. The BIG takeaway, Get UP off the ground. If you aren't training with your feet on the ground you aren't going to be able to apply your new found strength productively.
Week 7/8: Building Your Best Program Moving Forward
This is all about giving you the confidence to navigate strength training and rehab after this program wraps up. The BIG takeaway, your strength training & your mobility/recovery plans need to cycle through times of challenge and times of recovery - you can't always go maximum effort.
Extras/Bonus
Everyone in the program will gain access to Dr. Wishloff's Recovery Vault where she houses over a 100 mobility classes, self massage tutorials, and more!
For clients who choose to go through the program supported by one of the DW clinical team, they will receive customized additions to the base program based on their specific injuries and goals.
OK, Let's talk Investment
If you're here, I know you've spent money searching for solutions and chances are you're here because what you've tried isn't working.
You feel like you've tried everything. You've seen every expert.
Or maybe you've been trying to navigate things on your own using things you've found online.
Here's what I know for sure, you've never done a program like this because it doesn't exist anywhere else.
This program has proven effective for marathon runners, software programmers, football players, sailors, dental hygienists, retirees, powerlifters, violinists, and everyone in between.
This is not a piece of paper with a few stretches. This is an immersive experience that will change how you approach injuries FOREVER.
This program is about building an effective & progressive strategy in the way you approach to training and injury recovery. It includes weekly live group meetings, accountability, and 24-hour support.
And, for those who want MORE customization and one-to-one support, there is a clinician-supported option which allows you to utilize healthcare benefits and be sure that there are modifications in place for your specific needs.
What's Included with
A Revival Series Program?
*Base Program Includes:
- Weekly Live Lectures and Q&A led by Dr. Kirsten Wishloff.
- What's App Community Accountability and support from the group
- Weekly Detailed Exercise Program including in-depth video tutorials
- Lifetime access to the exercise program and lecture recordings
If you were to work through this program at Dr. Wishloff's clinic. These would cost over $2500!
*Clinician-Supported Includes:
- Everything in the base program
- One-on-one calls with your clinician as needed
- Customizations to the base plan based on your needs
Unlimited access to a clinician to help you through the program without being RUSHED! 2 months of practitioner access would cost upwards of $3000+
*Practitioner/Coach Stream:
- Includes everything in the base program
- 4 live zoom lectures 60-90 minutes in length
- 8 weeks of rehab protocols you can use with your clients
The perfect mix of assessment, rehab, and clinical application to connect diagnosis, with treatment strategies and movement. Walking through the program with clients allows for live Case Studies in action!
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This program provides over $3500 in value and will save you THOUSANDS of dollars in future treatment costs.
And I am honoured to be offering this course at a fraction of the in-clinic cost, because it's important for me that you get out of the endless cycle of of reactive pain relief-focused treatments and aimless exercises.
Ready to Stop trying to DIY it and Finally Get the Guidance + Strategy You Need?
Finally put an end to these chronic injuries and gain the knowledge you need to take care of your own body. Let's get to work!
For the Spring Revival Series Cohort, I will be offering 2 separate programs. (Each program is the same pricing.) The Practitioner Program works alongside THE RUNNER'S REVIVAL program this cohort.
THE POSTURE REVIVAL (TPR)
An 8 week program to realign posture, resolve injuries relating to work or hobbies, and create a foundation of strength and mobility for day-to-day life.
Starts April 29th
For for those looking to resolve injuries relating to the spine: neck, shoulder, upper baco, and lower back pain.
&
THE RUNNER'S REVIVAL (TRR)
An 8 week program to realign imbalances, resolve running injuries, and create a foundation of strength and mobility for running.
Starts May 6th
For those looking to resolve runners conditions such as tendon pain, knee pain and foot instability. Also for those looking to reset and refresh before their next training build.
JOIN THE POSTURE REVIVAL
An 8 Week Group Program Designed to realign your posture and alleviate longstanding injuries relating to the neck, shoulders, lower back, and hips.
Starts April 29th
JOIN THE RUNNER'S REVIVAL
An 8 Week group program designed to improve your body's alignment for running, alleviate longstanding running injuries, and build preventative strength for running. The clinician supported option includes a comprehensive gait analysis!
Starts May 6th
**Discounts available for practitioners who are in school or in their first year out of school.
Please contact [email protected] to inquire about student pricing.
