No, you can not join at any time.

The TAG Training Club opens registration 4 times per year for a 3 month training block.

We don't allow people to join for single months because the true benefit of the program is about the full 3 month transformation. 

Yes, if you are Canadian for the clinician-supported option ($300/month). This option is open to alumni only. 

Alumni are, those who have completed a Doc Wishloff program or a client at The Athlete's Grid Clinic within the last year.

This means, one-on-one calls (or in person appointments if you're located near The Athlete's Grid clinic), and customizations to your program based on your goals.

The group program only option is not eligible for coverage.

This is a membership style program - when you're in, you're in and when you're out, you're out and lose access. 

When you are actively in the program you have access to ALL of the TAG training club programming that has ever existed 🤯.

When you are not actively in, you no longer have access to the programming.

We do our best to make these workouts accessible to do from home. 

Dumbbells, a bench/chair, and some wall space are the main equipment for most movements.

Some of the self care and mobility classes use foam rollers, balls, or bands. 

In total, this program is about 3 hours per week or training. 

• 3 workouts per week ~45-60 minutes)
• bonus mobility and classes sprinkled in

This program is athletic-style training designed to pair with other activities such as running, golf, soccer, etc. 

 This training style is best for those comfortable exercising on their own.

The difficulty progresses over the 3 month training block - this is intentional. It makes modifying exercises and adjusting the difficulty easier. You can look back to previous weeks to find easier options. 

None of this program is done live, it's all pre-recorded and can be done on your own schedule. 

The workouts are listed on Mondays, Wednesdays, and Fridays but you can do them Tues/Thurs/Sat if that works better with your schedule. 

Mobility classes and other bonus materials are dripped through the week and can be done whenever they fit into your schedule. 

We offer a full refund to those who do not wish to participate in the program up until 2 weeks after the start date of the training block. 

After that, we do not issue refunds and ask that you carry out the 3 month training block. We do make exceptions for those experiencing health conditions or personal problems on a case by case basis.